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major calorie burning and body sculpting class!

nationally certified female personal trainers

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(Women On Weights)


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Adonna's Fit Stop, conveniently located in East Montgomery in the Peppertree shopping center, is a fitness center designed specifically for women. We were established in 1997. Adonna believes women should have a safe, comfortable environment to workout in, not only because it boosts confidence, but because the workouts and exercises woman need are different than those of men.

We have a state-of-the-art weight room with certified, knowledgeable, and friendly personal trainers. We were also one of the first fitness centers in Montgomery to offer Bootcamp! 
Adonna's Fit Stop is a private key entry facility and very safe. Work out on your own schedule or get together with a personal trainer to lose fat and tone muscles.  If you're looking to get in shape and stay healthy, Adonna's Fit Stop has something for you!

                                                                                         
                                                                                           
 


All you need to meet your fitness goals