Adonna's Fit Stop, conveniently located in East Montgomery in the Peppertree shopping center, is a fitness center designed specifically for women. We were established in 1997. Adonna believes women should have a safe, comfortable environment to workout in, not only because it boosts confidence, but because the workouts and exercises woman need are different than those of men.
We have a state-of-the-art weight room with certified, knowledgeable, and friendly personal trainers. We were also one of the first fitness centers in Montgomery to offer Bootcamp!
Adonna's Fit Stop is a private key entry facility and very safe. Work out on your own schedule or get together with a personal trainer to lose fat and tone muscles. If you're looking to get in shape and stay healthy, Adonna's Fit Stop has something for you!